With the under-18 indoor mile world record under his belt, 16-year-old Sam Ruthe is poised for greatness. He also has modern coaching and shoe tech on his side.

Jake Peterson is Lifehacker’s Tech Editor, and has been covering tech news and how-tos for nearly a decade. His team covers all things technology, including AI, smartphones, computers, game consoles, ...

The right running shoes are crucial for preventing injuries and maintaining a consistent routine. Key factors in choosing a shoe include cushioning, proper sizing, and gait analysis. Popular ...

Former Baltimore and Indianapolis Colts running back Randy McMillan died Wednesday. He was 67. McMillan’s death was announced by the Colts on Thursday. No further details regarding his death were ...

Jake Peterson is Lifehacker’s Tech Editor, and has been covering tech news and how-tos for nearly a decade. His team covers all things technology, including AI, smartphones, computers, game consoles, ...

Sylvain Durand does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

YouTube’s algorithm loves content that delivers punchy value fast. This means that Shorts can be your best friend for getting eyes on your work—but not all Shorts are created equal. Let’s break down ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Running has proven health benefits.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

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Karandeep Singh Oberoi is a Durham College Journalism and Mass Media graduate who joined the Android Police team in April 2024, after serving as a full-time News Writer at Canadian publication ...

The shoe received the Runner’s World 2025 Shoe Award in the training shoes category and has earned the American Podiatry Medical Association Seal of Acceptance for promoting good foot health. Runner’s ...