Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options with fewer preservatives.

As research continues on forever chemicals, the study authors recommend reducing exposure by avoiding PFAS-coated cooking ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to your diet.

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...