Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

If you’re looking for a fresh, vibrant, and tasty dish, Mediterranean Quinoa Salad is the perfect choice! Packed with protein ...

Looking to refresh your dinner routine with meals that are light, flavorful, and effortless to make? Well, consider your ...

A vibrant mix of pasta, cherry tomatoes, mozzarella, olives and basil, tossed in a zesty Italian dressing for the perfect summer dish. This Mediterranean delight includes pasta, cucumbers, bell ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

With this quick and easy salmon recipe, dinner is ready in 25 minutes. A simple glaze of Dijon, honey, and brown sugar with a ...

If you’re looking for a dish that’s as effortless as it is delicious, Greek pasta salad is the answer. It’s a bright, zesty, ...

He gave me the recipe for a penne with spicy shrimp that only takes 20 minutes. The delicious pasta is quick, easy, and packed with flavor. When it comes to Italian restaurants in New York City ...

It slots in perfectly to a Mediterranean diet too, with good quality olive oil used to bring out the flavour of the ingredients and enhance the silky texture of the pasta. As I used fresh pasta in ...