Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.

If floor push-ups aren’t quite your speed just yet, try the standing variation. Lean toward a wall with your hands touching and thumbs close to one another, then push away. Work up to 12-15 reps ...

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Start by doing these body-weight-only exercises (see below).Do eight to 12 reps of each move, then switch the supporting leg and do them again. Fit these into your schedule a few times a week, and ...

3 Easy Weight-Based Exercises For Your Legs ... Start this exercise by standing with your feet hip-width apart, a dumbbell in each hand, elbows bent and close to the body.

4 Exercises to Improve Running Speed. How to use this list: While there are plenty of exercises to run faster out there, here, Dicharry shares four go-to moves you can work into your training routine.