One of the most well-known benefits of meditation is its ability to reduce stress. Morning sessions can set a positive tone ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Places for prayer and meditation exist in shared communal spaces like hospitals and airports all over the world. At a ...

Sunday’s departure was the start of their 2,300-mile Walk for Peace. During the 110-day expedition, the monks will travel from their temple in Fort Worth’s Historic Stop Six neighborhood to Washington ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

Despite its urban-inspired name, the C1ty Premium looks like it belongs outdoors. Released in early 2025 as an upgraded take on last year’s C1ty shoe, the model edges on retro hiker territory, thanks ...

About two dozen Fort Worth Buddhist monks are preparing to not just talk about peace — but to walk it, live it and share it with the U.S. throughout their 2,300-mile journey to the nation’s capital.

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

Note Anymore For years, the term "recovery" was reserved for foam rollers, yoga poses, and protein shakes. Now it's ice baths ...

Fast forward 20 years, and not only am I a practicing Buddhist, but I also have found recovery from my mental health symptoms ...

At least 24 people have been killed and nearly 50 have been injured after two bombs were dropped on a crowd of protesters in Myanmar The attack happened on Monday, Oct. 6, as around 100 people ...