Xponential Fitness (NYSE:XPOF – Get Free Report) was downgraded by Stifel Nicolaus from a “buy” rating to a “hold” rating in a research report issued to clients and investors on Friday, Marketbeat.com ...

The market has reacted to these announcements by moving the company's shares -38.4% to a price of $7.46. Check out the ...

The barbell row exercise is a standout move to build up bigger, stronger back muscles. Here's how to do the move with better ...

The Morris Plains Municipal Alliance Committee will host various family fitness classes on Saturday, April 5, at the Morris ...

Real Madrid repeated their favourite trick, edging past city rivals Atletico Madrid in the Champions League by the thickness ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Barre, a discipline that blends ballet, Pilates, and yoga, has captured the attention of those seeking an effective, ...

Bodybuilding legend Arnold Schwarzenegger shared his time-efficient and cost-effective homemade protein bar for a healthier ...