These initiatives will help seniors stay active and socially connected, especially in areas with fewer facilities. Read more ...

There are currently 223 Active Ageing Centres in Singapore, up from about 150 when the Age Well SG initiative first started ...

Established in 2019, the retirement home is the first dedicated facility for the blind on the Chinese mainland. It currently ...

China's military held long-range live-fire drills in the East China Sea on Wednesday in an escalation of ongoing drills ...

China's military concluded two-day war games around Taiwan in which it held long-range, live-fire drills in the East China ...

The Cougars did more than enough in their first round regional matchup with the Aggies to advance to the second round.

The restructuring involves reaching an agreement with the Government on a sustainable operating model. Read more at ...

China's military held long-range, live-fire drills in the East China Sea on Wednesday in an escalation of exercises around ...

Make It Social: To stay motivated, go for a walk with a friend or sign up for a walking club. Apply Technology: Use a fitness app or pedometer to monitor your steps and track progress.

A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...

BEIJING: China concluded its two-day high-intensity military drills around Taiwan on Wednesday, saying that it completed all ...

Want to know how you can enjoy weekend sports while keeping your joints safe and healthy? Doctor shares valuable tips to keep ...