SETERMOEN, Norway — The Norwegian Army has dropped tennis balls on tanks to test new attack strategies for drones, drawing on ...

The South's efforts to preserve its political voice, federal autonomy, and economic contributions at odds with the North's ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

To celebrate Mario Day, one Nintendo fan travelled 68 miles around Paris to recreate the plucky plumber’s face in exercise app Strava.

If you’re about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...

You want to develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

“There’s a downward spiral of the people who don’t go out, who don’t walk, who don’t exercise, who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...

Prince Louis' sweet portrait drawing features an incredible detail ... Princess Charlotte and Louis completed the exercise aimed at fostering a "moment of connection". The four images appear ...

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular examples of aerobic exercise that can affect your heart, and lungs in positive ...