To make it to the finish line, you'll have to consider a training routine. Make sure your routine incorporates strength ...

Swing harder for more speed? Averee Dovsek and her coach, Bobby Peterson, demonstrate why maxing out performance goes beyond ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Puducherry Police enhancing Cyber wing with technology, training, and arrests to combat rising cybercrimes effectively.

The increase in heart attacks among the youth is an alarming trend that must be stopped immediately. India TV Speed News ...

Dr Dheeraj Dubey, Dr Sameer Bhati and Prof. Prasanta Kumar Patra, have explained everything about how to live a healthy ...

Whether you’re preparing for a race or just want to spice up your running routine, adding some speedwork and tempo runs to your training can work wonders. One way to get the most out of these workouts ...

In an interview with GolfWRX, the Irish golfer revealed that he uses speed training device, and in addition, he also ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Most of the videos offer an easy formula using numbers. For example, in one video, a TikTok user said "the ultimate summer ...

Craig Counsell and base coaches Quintin Berry and Jose Javier have been preaching good base running. It's already paying off.