A 20-year study found brain games that boost speed and split attention helped prevent Alzheimer’s and other dementias.

The best way to build speed is by using training aids like The Stack. After your baseline test, you’ll have a customized ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25%, a study said Monday, but with outside researchers expressing caution in interpreting the results.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

In just under a week, on Saturday, Feb. 21, the Guardians will take on the Cincinnati Reds at 3:05 p.m. EST, in the team's ...

Pitchers and catchers have already reported to Spring Training, and position players aren’t far behind: Eight teams will have ...

The moguls is one of the most intriguing events at the Winter Olympics but how do athletes train for such a challenging event ...

Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton reports on a new study of people who did a specific type of cognitive training more than ...

Ahead of the 2026 Winter Olympics, speed skater Erin Jackson shared how she trains, her inspiration, and details on her ...

Trauma doctors trained Johnson County paramedics for the worst of the worst emergencies, when speed and skill in the field ...

The core of the Brewers club that won a franchise-record 97 games and a third straight National League Central title remains ...

Lindsey Vonn is one step closer to racing at the 2026 Milano Cortina Olympics after completing her first official downhill training run.