A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to ...

The Cleveland Guardians are hoping to get the most out of the prospects that'll be on display at spring training this year.

Riley Greene is making only subtle changes after a 36-homer season also plagued with strikeouts and defensive decline.

Pitchers and catchers have already reported to Spring Training, and position players aren’t far behind: Eight teams will have ...

The moguls is one of the most intriguing events at the Winter Olympics but how do athletes train for such a challenging event ...

MirrorMe Technology's Bolt became the fastest running humanoid robot demonstrated outside computer simulations when it ...

Jordan Stolz is aiming for four gold medals at the 2026 Olympics, and four experts - including his coach - explain why Stolz ...

With the help of PGA Tour trainer David Sundberg, I'm trying to add as much swing speed as possible this off-season.

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

The 24-year-old short track speed skater will make his Olympic debut in Milan Cortina after years of juggling rigorous academics and improvised training plans.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Ahead of the 2026 Winter Olympics, speed skater Erin Jackson shared how she trains, her inspiration, and details on her ...