Health officials love whole grains. But are they really superior to refined-grain foods like white rice, bread and pasta?

Freezing bread is a great way to preserve its freshness for longer periods. You just need to make sure you follow proper ...

Sliced bread is famously one of history's best inventions, but how many slices do you get in a loaf, and why does it vary?

However, achieving this extended shelf life can come at the expense of a cleaner label, which today is at odds with consumers who are increasingly weary of artificial ingredients and ultra-processed ...

What's your favorite bread? It's delightful to pair it with milk or coffee, but what happens to your body if you eat it every ...

An algorithm that learned from tens of thousands of nutrition prescriptions for premature babies could reduce medical errors and better identify what nutrients the smallest patients need.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing. ‘Food is Medicine’ has been increasingly ...

Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements ... of third-party testing to confirm label accuracy. Ritual’s multivitamins ...

‘Every whole-grain kernel is made up of three components.’Photograph: fcafotodigital/Getty Images ...

Mar. 24, 2025 — Biologists have discovered that bombesin, a neurohormone controlling appetite in humans, also regulates feeding in starfish, revealing its ancient evolutionary origin dating back ...