Experts explain what to look for when buying a healthy bread, and suggest eight of the healthiest breads you can buy that ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jan. 26, 2026 — If you’re like most Americans, you probably read the Nutrition Facts label before buying a food product — but are you sure you’re reading it correctly? Estimates suggest 1 in 5 people ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

As we enter 2026, a shift is underway in how consumers evaluate products and services: They're no longer just comparing features and prices; they're scrutinizing the AI behind your decisions. In RWS's ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...

If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread. While there are plenty of factors that influence the type you choose, such as whether you have ...

Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of the label tells you something important about what’s in your food and how it fits into a ...

In “Why AI Needs a ‘Nutrition Label’,” Kasia Chmielinski uses humor and insight to expose the hidden risks of artificial intelligence. Comparing AI to a mysterious sandwich, they show how data—the ...

Japan is analysing feedback from the food industry on plans for new – albeit voluntary – front-of-pack nutrition labels. The deadline for submissions to Japan’s Consumer Affairs Agency on its plan ...

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...