White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Your sandwiches are about to get a lot better.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when choosing a healthy bread.

If you want to stock your pantry with some of the healthiest types of bread, you have a handful of options to choose from. But if you’re not a fan of tangy sourdough, earthy pumpernickel, or chewy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As we enter 2026, a shift is underway in how consumers evaluate products and services: They're no longer just comparing features and prices; they're scrutinizing the AI behind your decisions. In RWS's ...

Trade groups say proposed labels are misleading, violate First Amendment Texas law requires new warnings for 44 ingredients deemed unsafe by other countries Dec 8 (Reuters) - Food industry trade ...

The American College of Cardiology said it supports the FDA-led initiative to put nutritional information on the front of food packages. Stated reasons for its support include improving diet quality, ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...

If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread. While there are plenty of factors that influence the type you choose, such as whether you have ...

Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of the label tells you something important about what’s in your food and how it fits into a ...