Judgment by Appearance: McColgan emphasizes that one cannot gauge health by simply looking at someone. Diverse Body Shapes in Sports: A distance runner like McColgan will not possess the same physique ...

In the resulting case report, which was published last month in the Journal of Applied Physiology, the authors shared that Rice has the highest V02 max (47.8) ever recorded for a woman aged 75 years ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Coe, a former Olympic medal-winning middle-distance runner, said the body had made the decision ... “We will doggedly protect the female category and we will do whatever is necessary to do ...

Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

Distance running powerhouse Kenya has invested massively to clean up its image after a string of doping scandals around the ...

World Athletics, the governing body for track and field, has announced a new rule that will require all female athletes to ...

The Scot has spoken out against comments she has received on social media, arguing they are ‘dangerous’ for aspiring athletes ...