With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

When it comes to achieving fitness goals, finding a gym that not only offers top-tier equipment but also a supportive and ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

Discover the perfect workout balance with expert advice on exercise frequency, recovery strategies, and customized routines ...