New book offers a rebel's guide to aging well—a science-backed, sustainable wellness framework for midlife and beyond.

Ryan Garcia is one of the biggest stars in boxing, yet a world title has continued to elude him. Will that change Saturday night in Las Vegas?

Prabhas, the pan-India superstar, invests deeply in specialized training for his roles, often flying under the radar amid his blockbuster fame. From Baahubali epics to Kalki 2898 AD, these skills ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

Prabhas goes beyond regular training for his films, mastering unique physical skills like archery, sword fighting, scuba ...

Staying hydrated during exercise isn’t optional—it’s the hidden performance booster most gym-goers overlook.

At 55 years old, Kelly Ripa stays swimsuit ready year-round — but the Live with Mark and Kelly cohost isn’t chasing ...

Try it as a standalone core workout, or at the end of a lift as a finisher.

Fluid power and electrical controls distributor J.M. Grimstad Inc., based in Muskego, WI, has acquired Pewaukee, WI-based GT Hydraulic Specialists, a hydraulic service provider with a strong presence ...

Identify Kentucky Derby contenders at the Battaglia Memorial. Analyze the Kentucky Derby Odds and gain a betting edge on ...