"Of course, I blew the legs, that's the whole point of the all-out effort. It was a good day but yeah, it's always going to ...

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

If you're going long, the right tri-suit is crucial for your comfort and success as 12+ hours in the wrong suit is a long time! Here's what to look out ...