Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

[Keep Your Gym Tidy and Organized] : Gym Storage Rack is a high quality storage rack designed for private gyms.This wall-mounted barbell stand allows Olympic-sized barbells, rollers, axle bars ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Keep reading for 11 garage gym ideas for 2025 that will help you kick off the new year on the right foot and help you stay motivated all year long. Give the traditional half-rack barbell a try!

My top pick for a home gym would be Nike’s Grind Dumbbells, thanks to their solid grip, decent weight variety and cool design (that’s right, even dumbbells can look good). If these aren’t ...

“Strength training, even with simple dumbbells, helps create a more durable athlete,” says Sam Tooley, founder of Alpha Fit Club and The Garage Gym in New Jersey. “As runners, we are ...

Plus, they’re easy to move, perfect for a garage gym, a spare room, or even taking on the road for workouts while traveling. Adjustable dumbbells also fit all workout styles: strength ...