Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...

“‘High gut responders’ are particularly sensitive to this interplay,” Corneille said.

Maintaining optimal digestive health is crucial for overall well-being in today's fast-paced world. Many individuals struggle ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Driven primarily from an increased understanding of the role that inflammation plays in the onset and progression of a number of diseases like Alzheimer’s and cancer, countless studies are now aimed ...

Symptoms that include abdominal pain, bloating, and constipation have led to two colonoscopies and more digestive health ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Discover why eating desserts at night affects sleep quality, weight management, and overall health more than daytime, plus ...

Alcohol doesn’t just impact the liver, it wreaks havoc on the entire digestive system. From inflamed gums and acid reflux to ...

Bit by bit, scientists are unraveling the mysteries of gut health, and the more we learn, the more we realize how much the ...

Numerous studies have looked at the effect of probiotics on this most common form of eczema. Overall, the evidence suggests ...