Researchers found that adding just five minutes of moderate-to-vigorous daily activity can help you live longer.

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

I came to think of understanding motivation in business as something more fluid than static, more an art than a science. But as a manager, when it comes to your own employees, it's definitely a puzzle ...

Moving to a different country to study your master's or MBA can lead to new connections and opportunities. Find out how to make your study abroad plan ...

When university students get to create real value for others, their motivation, self-confidence, and academic performance ...

Well, it's a new year! We often go into our New Year with the best of intentions, only to find our motivation waning by mid-January and completely gone by Feb. 1. We're back to eating the same things, ...

Traffic is picking up in San Francisco. A study by TomTom found people lost 112 hours last year sitting in rush hour traffic and ranked the congestion third in the country. "I think around peak hours ...

Last year, in an effort to mix up my routine and step away from constant goal-chasing, I put “farmers’ market” on my calendar the way other people put workouts on theirs. Most Saturdays, I’d linger ...

The Arctic is experiencing a steady rise in human-generated underwater noise as melting ice and increasing activity open the region to greater vessel traffic, with major implications for wildlife and ...

If you’re in an unfulfilling job or are dissatisfied with your work, it’s possible to get a fresh start no matter what the season. In fact, there are a few strategies that can help you find meaning ...

If you’re intimidated by weight training, a new study is full of reassurance. Weight workouts don’t have to be complicated or grueling to be effective, the study found. Almost any kind of lifting led ...

IMDb.com, Inc. n'assume aucune responsabilité quant au contenu ou à l'exactitude des articles de presse, des Tweets ou des articles de blog ci-dessus. Ce contenu est publié uniquement pour le ...