Researchers found that adding just five minutes of moderate-to-vigorous daily activity can help you live longer.

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

I came to think of understanding motivation in business as something more fluid than static, more an art than a science. But as a manager, when it comes to your own employees, it's definitely a puzzle ...

When university students get to create real value for others, their motivation, self-confidence, and academic performance ...

Well, it's a new year! We often go into our New Year with the best of intentions, only to find our motivation waning by mid-January and completely gone by Feb. 1. We're back to eating the same things, ...

Last year, in an effort to mix up my routine and step away from constant goal-chasing, I put “farmers’ market” on my calendar the way other people put workouts on theirs. Most Saturdays, I’d linger ...

How to get to the Garden in Grounded 2 is the Toxic Tangle update's first challenge. If you're thinking some of those dead ends in the hedge around the statue aren't dead anymore, you'd be mistaken.

Get motivated to clean with practical tips and inspiration! Boost your productivity, enjoy a tidy home, and feel the satisfaction of an organized, clutter-free space. #CleaningMotivation ...

ENGLEWOOD, Colo. — The Broncos' season ended a step shy of Santa Clara. The belief in what's next, however, has never been stronger. As the Broncos head into the offseason following a 10-7 loss in the ...