Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Be it climbing a mountain or just losing a few pounds, these motivational quotes can be well applied to your fitness goals. They'll help you not only set resolutions, but stay on track.

Before his team took the field for the first official full-squad workout of the spring, Davey Martinez gathered everyone together this morning for his first “Circle of Trust” meeting of the spring.No, ...