Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

When other soda manufacturers go high, Health-Ade is going low, and the strategy is paying off for the company’s prebiotic ...

Medically reviewed by Kierra Brown, RD Wellness shots containing ingredients like turmeric, ginger, and honey offer a quick ...

The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

To maximize absorption, take the Prime Biome formula 30 minutes before the morning or afternoon meal. Daily consumption in ...

We all know that moment: it's 4 p.m., lunch is long gone, and a little voice inside tells you it's time for a snack. Result?

New technology can separate the fibers in the sugar beet pulp left over after sugar production. Part of the fiber can be used ...