Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...

The open-ear speakers deliver high-quality sound without blocking ambient noise, ensuring I remain aware of my environment – ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.