Fitness guru Renata Pereira revealed why she chooses the gym as a first date venue – and her reasoning may surprise you. Her ...
She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...
Trainer Dan Go delivered a wake-up call for men who are neglecting their health, highlighting key fitness and lifestyle ...
Andrew Gutman Andrew Gutman is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and Spartan Race. Outside of work, he balances his obsession ...
We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...
Finding the right pair of men’s gym shorts sounds simple enough ... Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort ...
As fitness editor for Business Insider ... Here are some of the most popular styles and features of men's workout shirts: Sweat-wicking: Sweat-wicking shirts work to remove moisture from your ...