Terry De La Rosa started Spectrum Strong, which is a structured, sensory-friendly movement activity that focuses on motor skills, coordination and strength.

The second annual Summer Night Gyms program kicked off in Hartford on Monday, offering children the opportunity to stay ...

A playground that began as a tribute to a young life lost is now earning national recognition as a shining example of ...

The hardships and obstacles Jorie Hall (BA ’14) faced as a collegiate gymnast and throughout her 20-year gymnastics career ...

USA Ninja Challenge in Camp Hill inspires kids to stay active, offering unique ninja-style workouts. CUMBERLAND COUNTY, Pa. — ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Police say the 60-year-old, who taught at Westchester Elementary School, used an app that’s been a favorite among child ...

BoxingScene spotlights three lesser-known boxing trainers as the sport heads into a new era, each with their own ...

Your eyes aren't deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking to the treadmills in droves. According to ABC Fitness Wellness Watch, new ...

The pocket powerhouse, who trains with coach Kim Wilson at the Athena Personal Training gym in Edinburgh, has gone from ...