One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

Kvale also finished sixth in the All-Around and qualified to the Region 5 Level 9 Championship April 10-13 in Mount Pleasant, ...

Jamie Beatty is a name that brings a smile to many faces. Beatty is a freshman on the UW-Stout gymnastics team and she has ...

Bowers earned three SEC Gymnast of the Week awards this season. She had 38 scores this season of 9.9 or higher. Bowers earned All-SEC honors on bars, beam, floor and the all-around. In all ...

NORMAN – Senior Jordan Bowers was named the 2025 SEC Gymnast of the Year and a league ... Bowers also earned All-SEC honors with a nod on bars, beam, floor and the all-around.

The Clemson gymnastics team has qualified for its second-consecutive NCAA Tournament, it was announced on Monday afternoon during the selection show on ESPNU. The Tigers will travel to Tuscaloosa, Ala ...

A group of talented young athletes from Minnesota Flyers Gymnastics and Fitness earned a well-deserved spotlight as they ...

When you hear "parallel bars," you might picture a specific exercise. But did you know this versatile piece of equipment has ...

August 25, 2023; San Jose, California, USA; Zoe Miller performs on the balance beam during the 2023 U.S. Gymnastics Championships at SAP Center. / Kyle Terada-Imagn Images After a long weekend in ...

Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using ...

The best gym bags are built for more than just the gym ... and all the rest while a backpack-style cinch-top closure ensures your protein bar won't pop out on the way. At a glance, this open ...