Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Spend 24 hours at North America's top-rated airport hotel, located at Vancouver International Airport. This in-depth tour explores a unique fitness suite with in-room gym equipment, breathtaking ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

Dog owners in Rushcliffe are being reminded to pick up after their pet and carry a bag or have other means to collect their ...

Former Apache County Attorney Michael Whiting says corruption charges are part of a conspiracy to oust him from office.

From a symbol of decay, neglect, and trash to an image of rebirth, inclusivity, and accessibility. The transformation of the ...

Tucked away on the second floor of a warehouse in San Jose, the Black Urban Barn gym offers strength training for local high ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

The Powerbeats Pro 2 feature a more compact and lightweight design compared to their predecessor, making sure comfort during ...

Reformer Pilates has increased in popularity over the past couple of years, but sessions can be even more expensive than the ...