Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels and totes to backpacks and holdalls.

You want your gym equipment to be durable and predictable ... If gliders lose their glide, I'll keep them in my bag so I can use them to protect my knees when warming up before a rehearsal." ...

By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

Dog owners in Rushcliffe are being reminded to pick up after their pet and carry a bag or have other means to collect their ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

This bag can hold a lot. The rectangular design offers plenty of space for shoes, towels, clothing, and smaller gym equipment. The zipper extends across the top and several inches down the sides ...

Silica packets are a common item that has many uses, yet they tend to get thrown out most of the time. Instead, why not reuse ...

The area’s latest Crunch Fitness gym is set to open this fall at 7730 N. Interstate 35 in Windcrest. The $5 million, ...

Former Apache County Attorney Michael Whiting says corruption charges are part of a conspiracy to oust him from office.

There was a time when a man followed me around in the gym, installing himself next to me no matter what equipment I used ... focusing on nothing except that punching bag. It was going great until one ...

From a symbol of decay, neglect, and trash to an image of rebirth, inclusivity, and accessibility. The transformation of the ...