Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...

Performing movement on your stomach can make it difficult to breathe ... will ache the next day as you brace down to lift your legs. The move is also a staple gymnastics skill and certainly tests full ...

When the gymnastics program at Talladega shut down ... and she’s just a powerhouse and she has such great movement quality. I knew that I could make her routine a little more difficult and more ...

Adult gymnastics sounds like only a dream from childhood but it may just be the missing piece to your fitness goals you've ...

A truly strong core is a stable core, meaning you can move without compensating elsewhere, like using your hips, lower back ...

Al Trautwig, who had a long career as a New York sportscaster and also called national NHL games and Olympics gymnastics, died Monday. He was 68. The news was shared by Alan Hahn, his former ...

The narrator reflects on the health benefits of gymnastics and the beauty of human movement, ultimately concluding that humans are among the most graceful creatures in the animal kingdom.

Chaney Neu of Champlin Park begins the vault that became the first perfect score at the gymnastics state meet. (Minnesota Star Tribune file) ...

it is suitable for beginners who want to experience an elegant form of movement. These core elements are key to developing the coordination and flexibility required in rhythmic gymnastics.