The No. 2 LSU Gymnastics team (6-2, 3-1 SEC) is set to host No. 1 Oklahoma (10-1, 4-0 SEC) for one of the most highly ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Spend 10 minutes in the morning doing these simple movements to develop the mobility and strength needed to support your posture ...

Discover 35 easy-to-learn indoor sports for kids, perfect for keeping them active and engaged at home. From soccer to yoga, ...

Here's why Nebraska is particularly vulnerable to the economic sting of President Donald Trump's tariffs and retaliations.

The social media star and LSU gymnast ran into the six-time U.S. Olympic medalist in New Orleans. The petite Dunne looked ...

To some, it might just look like any ordinary pickup. But for Lincoln High School senior Jordan Tomes, it was a life-changing ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to ...

For Sophia Groth, a longtime fan-favorite, it’s a moment that’ll never be taken away from her or her legacy: She’s an Auburn Tiger, and she beat Georgia.

OU’s top-ranked women’s gymnastics team had led the entire meet ... the Sooners were far from comfortable. No. 2 LSU was close on their heels, pushing the Sooners in an early season preview ...

MU's Helen Hu wins SEC Specialist of the Week for the third time this season ahead of the No. 9 Tigers' Braggin' Rights matchup versus No. 29 Illinois at 1 ...

MU's Helen Hu wins SEC Specialist of the Week for the third time this season ahead of the No. 9 Tigers' Braggin' Rights ...