This workout helped me to finally break 1:30 for the half marathon – here’s how to do it (and why it works)

The key to breaking 90 minutes? Targeted lactate threshold work ...

Do Runners Really Need Race Pace Workouts in Marathon Training?

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
PezCycling News

Preparing for a Cycling Marathon: What You Need to Know and How to Train

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...
The Moodie Davitt Report

#KickCancerThon update: Bluedog Group sets forth on a marathon medley

During February, colleagues from Bluedog Group agencies Essential Communications, doplr, HEX, Kounter and Underlined are proudly taking part in #KickCancerThon, collectively completing the marathon ...