To coincide with the official 1 February commencent of #KickCancerThon, we are pleased to bring you the official photos from ...
One runner tried slow running for a year to build her long-distance running capacity and speed – here’s how it improved her physical and mental health.
King Power Duty Free today hosted a fundraising and visibility day on behalf of Thanyarak Breast Center & Foundation at King Power Rangnam in  Bangkok as part of the company’s support of ...
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
Historically, a lot of attention has been lavished on how fast athletes can run an imperial mile, with the race to complete ...
After losing his wife to cancer, Lim Shyang Guey has turned his grief into purpose, running to raise funds for childhood ...
Although firmly ensconced in the pantheon of British women’s distance running, McColgan still has chapters of her career to write ...
Marrakech - Moroccan athletes dominated the 36th edition of the Marrakech International Marathon and Half Marathon on Sunday, ...
Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...
‘The 5km at 4:10 min/km pace, which is right around half marathon pace, helps to target better lactate clearance while ...
Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...