Kids Meals Inc delivers free healthy lunches to hungry preschool children Monday through Friday because families cannot reach ...

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

How To Eat Healthy , on a Budget. We all want to eat food we enjoy. But our budget might be hampering our ability to balance our finances with healthier food options. Here are some tips on stretching ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. How easy is it to make a healthy dinner for ...

Last week, under the leadership and vision of President Trump, the U.S. Department of Health and Human Services and U.S. Department of Agriculture released “Dietary Guidelines for Americans, 2025-2030 ...

We are like well-trained puppies. Every January, as we turn the calendar to a new month and a new year, we make all kinds of promises. I will be a better person. I will slow down and pay attention. I ...

Every new year, most Americans vow to eat healthier. And we are here to help. We’ve rounded up seven spots in Washington County where you can be healthy without sacrificing flavor. Bring the sizzle ...

Recent food safety incidents in Europe have renewed scrutiny of dietary risks and their global relevance. In June 2025, Escherichia coli-contaminated meat in France’s Aisne region caused several ...

WASHINGTON, DC, January 7, 2026 — The American Heart Association, devoted to a world of healthier lives for all, issued the following statement in response to today’s release of the 2025-2030 Dietary ...

LOS ANGELES (KABC) -- If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of that plan. It's true! You don't have to give up taste ...