A weight loss doctor, who specializes in helping high performers, shares her favorite hack to eat healthy without tracking every bite

You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...
LAist on MSN

Diane Warren knows how to write hit songs — and where to find the best vegan food in LA

The legendary (and once again Oscar-nominated) songwriter shares her list of the best vegan restaurants in L.A.
USA Today

How to eat healthy by shopping smarter at the grocery store

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...
Self

6 Heart-Healthy Foods All Women Should Be Eating Regularly

There’s a common misconception that only men need to worry about heart disease, but the truth is, women face an equally serious risk. Heart disease is the leading cause of death in the United ...
Hosted on MSN

How to eat healthy on a budget

How To Eat Healthy , on a Budget. We all want to eat food we enjoy. But our budget might be hampering our ability to balance our finances with healthier food options. Here are some tips on stretching ...
WTVF

Tennessee dietitian shares budget-friendly healthy eating tips to help with your New Year's goals

LeBlanc said, if you're looking for healthy protein on a tight budget, pair meat with plant protein to make a bigger portion. NASHVILLE, Tenn. (WTVF) — Nearly two weeks into the new year, many people ...
The Salt Lake Tribune

7 spots to eat healthy in southern Utah in 2026

Every new year, most Americans vow to eat healthier. And we are here to help. We’ve rounded up seven spots in Washington County where you can be healthy without sacrificing flavor. Bring the sizzle ...
EurekAlert!

New dietary guidelines underscore importance of healthy eating

WASHINGTON, DC, January 7, 2026 — The American Heart Association, devoted to a world of healthier lives for all, issued the following statement in response to today’s release of the 2025-2030 Dietary ...
Today

These 5 Healthy Eating Habits Are More Important Than Your Weight, Dietitians Say

When it comes to making New Year's resolutions or, really, goals at any time of the year, it's important to be realistic. And rather than focusing solely on weight loss at any cost, dietitians urge ...
ABC7

Healthy eating in 2026: How tacos, tamales and burritos can still be on the menu

LOS ANGELES (KABC) -- If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of that plan. It's true! You don't have to give up taste ...
CNET

Healthy Eating Doesn't Have to Be Boring: Eat Clean and Forkful Make Mealtime Easy

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...