You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

The legendary (and once again Oscar-nominated) songwriter shares her list of the best vegan restaurants in L.A.

These soul-satisfying hits are built for big flavors and even bigger vibes. Think greasy food, backyard BBQs and dishes that demand second and third helpings. From breakfast in bed to a sizzling ...

As someone with diabetes, I am always looking for bites that won’t spike my blood sugar. Though I have to be on insulin to live (I have type 1 diabetes, an autoimmune disease in which my body attacks ...

As a dietitian, I spend a lot of my time talking about the power of nutrient-dense foods. I share my love of leafy greens and encourage clients to find creative ways to add more vegetables to their ...

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

The new year often brings a renewed focus on wellness and for many people, that journey begins right in the kitchen. The tools you use to prep, cook and store your food can quietly shape your daily ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...