A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Hy-Vee introduced its Dietitian Dishes, a lineup medically tailored by a team of registered dietitians to help customers find ...

One health guru shares his affordable tips for meeting this magic number whilst still enjoying meat and the odd supermarket ...

Years ago, EatingWell dietitians busted the myth that frozen is always a faux pas. In fact, frozen produce can be even more ...

From the simplicity of dates at iftar to hearty sehri staples, here is a festive, curated food selection to see families through the holy month with warmth and nourishment.

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

Sometimes you just don't have the time to make yourself a fresh meal. Thankfully, there are frozen options. You just need to know what frozen meal is best. These in particular are some of the ...

Registered dietitians reveal the six frozen foods they keep stocked for quick, nutritious meals, from whole grains to wild-caught salmon.

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Ludlam-Raine suggests swapping to plain crisps made with just potato, oil and salt, like Kettle crisps; tortilla chips that ...