A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight loss.

I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss.

New research published in Science Advances suggests that while following a ketogenic diet may lead to weight loss, it also has potential to cause metabolic problems that could lead to heart disease ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Depression among college students has reached crisis levels. Nearly half of U.S. college students report symptoms of depression, and about 15% say they've considered suicide. One-fifth take ...

But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

The American Diabetes Association says healthy eating for prediabetes and diabetes not only helps to manage your blood sugar, ...

"Whenever someone says they need a gram of protein per pound of body weight, this is where people start to experience some of ...

Maintaining a keto diet can be difficult, and it involves checking your ketone levels daily. Read on to find the best ketone test strips.