These high-fiber cereals are delicious and can help you reach your daily fiber needs. Medically reviewed by Melissa Nieves, LND Fact checked by Richard Scherr Medically reviewed by Melissa Nieves ...

There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That’s why ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

As a nutritionist, I am always encouraging my clients to take a little extra time out of their morning to put something together that is high in nutrients like fiber ... in a rush, cereal can ...

4.5g of sugars – on the high side. 2.4g of protein and 1.8g of fibre per 30g portion: I would like to see more of both in this “dieter’s” cereal. Contains barley malt extract, and a ...

Some breakfast cereals are high in sugar and salt, but the up-side is that they are low in fat, high in energy-giving carbohydrates and, in many cases, rich in fibre. A fortified breakfast cereal ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a simple recipe to help boost your intake ...