But the gaps in the research do not mean that taking vitamin D is a waste of time – just that we need to do more studies. In ...

It's a service touted by the rich and famous and the newest craze when it comes to health and wellness - so as health ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Many companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results may ...

This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood tests are one of the ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six weeks to play for the U.S.

Most athletes at one point or another hit a rough patch where performance falls short, even when they’re giving it everything they’ve got in the gym. However, many brush it off as just another bad ...

The topic of supplements keeps surfacing often in wellness conversations. For the uninformed, a supplement provides nutrients that one may not get enough of from food. It fills in the vital ...

Vitamin D deficiency is something that is very common in individuals these days, and a person who has the deficiency of vitamin D might not be that immune, and you can see them falling sick often.

Vitamin D supplements seem to be all the rage for health and longevity these days. How do we know if we really need them? We asked our chief medical officer, Sohaib Imitiaz, MD, to break it down. Q: ...