The Gulf has been a source of joy for me and at times tortuous, since the days I wore a little bright orange life vest.

Don’t let age hold you back: it’s never too late to build a more resilient brain and body We used to think that the only ...

There have been some massive recalls of green salad, and meat-based deli salad, over the years. Many were triggered by ...

The importance of eating healthy is something we are taught throughout our life. It is no surprise that it becomes especially important as you age. This is because aging is linked to a variety of ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

"My French Bulldog is constantly rubbing her butt into the ground because of her tail pocket. We clean it daily and have used ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

For outdoor folks who fish and hunt, it’s time to check the freezer. Ground venison, elk or venison backstraps, pheasant ...