Board exams 2026 are underway. Here's how the Pomodoro technique can help students improve focus, manage time effectively, reduce stress, and boost performance during board exam preparation.

I sort of hoped Brain.fm was selling snake oil, but I liked it more than I expected to.

Watching livestream shopping can create mindfulness states, study finds. Trust, recognition, and engagement key to focused ...

Before sharpening its goals for the future, the North Lawrence study task force on Wednesday night had some questions about the past. Some of the members, who were tasked with coming up with a vision ...

Hailing from Karnataka, JEE Main topper Swathi Subramanya cleared the JEE Main examination in her maiden attempt. She cracked the toughest competitive exam at the age of 17. She obtained 99.60 ...

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...

Many of us struggle to focus enough to read a whole book. Neuroscience says that’s terrible news for our brains but offers a fix.

If the FDA follows through with the proposed guidelines, and they are not fatally twisted by pressure from the medical establishment and health care industry, it should bring fresh air and sunlight ...