GLP-1 drugs have ushered in a new era in weight loss. But success brings a new question that millions of Americans are now ...

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

As new research questions the merits of time-restricted eating, Harry Bullmore asks nutrition experts if there are other more effective ways to lose weight ...

Why men and women see different results, and how understanding physiology can help you both stay fit and healthy ...

Tirzepatide (Zepbound, Mounjaro) is a dual-agonist GLP-1 medication. It works like a GLP-1 agonist, but also targets a ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

The turning point came after she felt she no longer recognised herself in the mirror. ‘Around the same time, I was seeing ...

For those who enjoy structured eating, intermittent fasting can remain a viable option. For others, regular meals and mindful ...

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, ...

The body positivity movement is at a crossroads. What does loving yourself at any size mean now that weight loss is becoming ...

Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know ...