Positions that offer deep penetration can also feel more primal and raw, says Kerner, which can be arousing for both partners. It makes sense that the mating press position would have this animalistic ...

Yoga, by design, helps calm your mind and ground you in the present. These moves encourage you to slow down and move intentionally.

This yoga pose stimulates the vagus nerve, which runs through the sides of the neck and innervates various muscles located there. Stimulating this area can activate the parasympathetic nervous system, ...

A team of researchers in the Netherlands set out to decipher the rules of an ancient Roman board game, with an assist from artificial intelligence.

Unlocking the secrets of ancient knowledge reveals the navel as a crucial hub for our life force, deeply entwined with ...

Bobsled and Skeleton are one of those Olympic Games which requires an athlete to be in peak form, but that alone won't win the gold medal. These are athletes, much like racing drivers, who have to be ...

In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here are some tips for... [This piece by Manoush Zomorodi also appeared in the ...

[This piece by Manoush Zomorodi also appeared in the Body Electric newsletter. Sign up here for a biweekly guide to move more and doomscroll less.] It's the season of "inside." The kind of weather ...