The Four Pillars of Teaching Fast Swimming to Everyone - Starting with Tempo. Check out the first pillar of fast swimming, ...

came to International Falls this week to teach techniques on how to swim faster to 18 high school-level swimmers participating at a camp at Falls High School. “The most important thing is the ...

When it comes to swimming, most triathletes believe you can either be fast or you can be smooth. That's not the case. Master both swim styles with this set from coach Sara McLarty. O riginally ...