But the gaps in the research do not mean that taking vitamin D is a waste of time – just that we need to do more studies. In ...

This manuscript makes a valuable contribution to the concept of fragility of meta-analyses via the so-called 'ellipse of insignificance for meta-analyses' (EOIMETA). The strength of evidence is solid, ...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...

For thousands of years, Europeans had dark skin. New DNA reveals that pale skin only became common in Europe just 3,000 years ...

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Jijing Wang, Ph.D., and Hyun-Sik Yang, MD, of the Department of Neurology at Mass General Brigham, are the lead and senior ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

Many companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results may ...

Tiredness and low energy are common symptoms of vitamin D deficiency Vitamin D, often referred to as the "sunshine vitamin," plays an important role in maintaining strong bones and immune function. It ...