It’s no surprise that eating fruits and vegetables is good for you, but diets that are rich in these foods could boost longevity, too, according to a new study ...

Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life ...

How much of our lifespan is written in our genes, and how much is sitting on our plates? A new analysis suggests that while genetics matter, everyday dietary choices may matter more. The message: ...

The wellness industry has perfected a brilliant business model: convince you that you’re broken, then charge you premium prices to fix problems you didn’t know ... Read more This article appeared ...

Here's what Apolo Ohno and Julia Mancuso learned about fueling themselves for competition—and how their habits have changed.