These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is an influencer in the fitness space. The 45-year-old makes sure to never miss a workout, hitting the gym daily to work on her ...

He gets another chance against the Chiefs in two days. EJ Smith tells the story of Hurts, his father and high school coach ...

“Michael Curtiz’s epic drama starring Humphrey Bogart and Ingrid Bergman is one of the most popular and romantic films ever ...

A young boxer steps into the ring, his focus unwavering as the crowd roars in anticipation. For 15-year-old Jordan Avalos, ...

This is where motivational interviewing (MI), or patient ... and really getting to the core of what weight loss means to the patient. On average, primary care patient visits last only 18 minutes.