The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Tamarind, a tropical fruit rich in nutrients and fiber, is gaining attention for its potential to aid in weight loss, ...

Turmeric and black pepper support weight loss through their fat-burning and metabolism-boosting properties. Combining them in ...

If your proverbial tank is getting low, refuel with this list of over 200 poignant motivational quotes curated to inspire and ...

Read quotes about strength during hard times, quotes about strength and courage, quotes about strength and love, and more for ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.