Chris Bailey is aware that we live in a distracted age, with shrinking attention spans and minds prone to wander. At the outset of “Intentional: How to Finish What You Start,” the productivity expert ...

The start of a new year is a time for resolutions. But before you make a list of goals, do one simple thing: Set an intention. Thinking about your intentions can help clarify your values, goals and ...

Enzymes help with specific functions that are vital to the operation and overall health of the human body. They help speed up chemical reactions and are essential for respiration, digestion, muscle ...